• Improved Posture
• Pelvic and Spinal Alignment
• Increased Flexibility
• Increased Muscle Strength and Tone 
• Sports Injury
• Post-Operation Rehabilitation 
• Pre-Natal and Post-Natal Care
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How it works?

“In 10 sessions you’ll feel the difference, in 20 sessions you’ll see a difference, and in 30 sessions you’ll have a whole new body”
-Joseph PIlates-
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Our 1:1 pilates class with Certified Pilates instructors will make sure you feel your best. 
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