• Improved Posture
• Relieves back, neck, pelvic, and joint pain
• Strengthen the Core in preparation for natural delivery,
• Reduce labor and delivery time-May prevent the need for a caesarean delivery
• Promotes alignment of your spine and pelvis
• Faster and healthier recovery after delivery.
• Increased Stamina
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Why postnatal care?

Postnatal care is good for any women that seeks to recover faster and healthier after delivery. Our team will assess the needs for each patient, however the main focus will be to regain core strength, improving posture by aligning the spine and pelvis, improve energy level, help loose swelling/bloating and promote a healthy weight loss. 
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